Why do I love today?
First of all, I don't have to work at the bar tonight. One night off.....YAY!!!!
Yesterday....one of the 2 appointments was to go to the dentist. It had been 2 years since my last visit. I was overdue...obviously! I was a little worried to hear what they would tell me. 2 years is a bit of a long time. To my surprise they said; good work! Your teeth are in great shape. YAY!!! Of course after poking and prodding for 1.5 hours...my mouth, teeth, gums were sore last night. I thought it would carry on to today...but all is well! Thankfully!
I woke up this morning at a decent hour knowing that the first event to my day was a workout with my absolutely amazing trainer. Now...usually I am super excited about this however as of late, the past 4 days...my neck and back have been seriously bothering me. I could have for sure worked out anyways but....seeing as I am in the state of mind of caring for my body, I made an executive decision to get a massage rather than do a workout. Thankfully, my trainer is an angel in both departments. Not only a kick ass trainer but also a registered massage therapist. Yes....I have won the lottery with this woman. LOVE HER!!! So...off for a massage I go! LOL!!! I already know my back and neck are totally messed up...so that is no surprise to me. Now....to my trainer.....ha! She said I need more treatment ASAP!!! I got off the table and immediately felt better. I can't describe it. I feel like my upper body is in a constant state of flex. Because this has been the way for YEARS....to relax my shoulders and in turn my upper body muscles is very difficult. I have to make a conscious decision to relax my shoulders. Even now....right this minute.....uggggh!!! Whatever! I am 31 years old....having been dealing with this shit since I was 6 years old. I am seriously debating putting some contraption around my torso that will force me to have better posture, keep my shoulder blades together and in turn relaxing my neck and shoulder muscles. Does anyone know of anything like this? I think if someone were to invent such a thing....they would be BILLIONAIRES!!! Just saying!
I get to see a dear dear friend of mine tonight. It has been WAY TOO LONG since I have seen him last. Just trying to reflect on that right now actually....it was back in April for his gf's bday party...almost 6 months. BRUTAL! So I am picking him up from his work and then we are heading to the Danforth for dinner. His fabulous girlfriend will be joining us there when she is done with her bootcamp. You go girl!
Between now and then, I have much to do! With that said; peace, love and rock n roll to all! xo P
