Wednesday, April 13, 2011

I LOVE MY TRAINER!!!!

I am sad I only see her once a week one on one. Man.....I feel like I want to start a foundation for myself; Fund Paula's Emotional Maintenance. LMAO

I know that sounds silly....but hear me out; during the week I tend to compile my negative energy. There is no way for it to get out. I can't beat up some random person. I can't beat up a friend (or maybe I can....lol...jokes!). I can't beat up a family member. I could take anger management classes...but that wouldn't be sufficient. I do go to the gym on my own...but that simply isn't the same. Bottom line....

I NEED MORE WORKOUTS WITH MY TRAINER!

She is the only one/thing that manages to remove all excess & negative energy. It is sort of miraculous.

We didn't do any boxing yesterday however, the shit she has me doing....would put out Rocky Balboa for goodness sakes. The fact that these exercises take WAY MORE energy not just physically but mentally...is how I get to be at peace after a workout with her. As P.Diddy would say in the movie 'Get Him To The Greek'....I have to 'mind f&^%' myself...lol....in order to achieve this exercise and accomplish the action properly. This is my salvation!!!!

Today, I am feeling refreshed, relaxed, calm and I have peace in my mind/soul and heart....all from one hour with my trainer!

I think I need this everyday folks...well....that's greedy....I could use at least 2 more days with her. Does anyone want to contribute to my foundation? Also included in the distribution of the funds is my tattoos.

LMAO!!!

Have a fabulous day!

1 comment:

Jeffrey Smith said...

Singing venomousness songs helps too... Like A Rolling Stone by Bob Dylan, just focus all of the negative energy on expressing those feelings... it's like a one two punch.