Down and out!

You know when you are having an off day...you feel a little deflated? You aren't depressed about anything simply feeling a slight lack of enthusiasm? I am sure we all have those days. Well....it would seem that today...is my day to feel this way.

I will say this though; went to see my chiropractor. We got the point where I only needed to see him every two weeks. Well...we are back to weekly visits. I am surprised that I can tell that things are regressing back. I asked him if that was possible; that my body could revert back to an unhealthy stage. He said absolutely! Of course anything with the body can be affected by any events that happen throughout the day/week/month etc. In my case; stress, anxiety and my nervous behavior from over the past 2 weeks has pushed my body back. I have decided that I really need to amp up my mental exercises...lol!

Happy thoughts;
1. My parent's pool is going to be opened at the end of this month.
2. Next Saturday is the first of many events pertaining to my bff's wedding plans. LOVE IT!
3. I am excited to work at the bar tonight. Love Thursdays!
4. Feel invigorated by my adjustment with the chiropractor. Thank goodness for my doctor.
5. Lovin the post workout pain from my session with my trainer yesterday. Makes me giggle...lol.
6. Excited to celebrate my brilliant mother on Sunday. To be frank about it; we should celebrate our mothers every single day of our lives. I say thanks to my angels and the universe every day for her and my entire family.
7. Can't wait to be in the company of my dear friends this Saturday.
8. I am trying to come up with 10 happy thoughts....running out of them....lol....here's one; my bday is in 3 weeks and 5 days. This isn't a really great thought...but it isn't a bad one either. Just another reason to celebrate life. YAY!
9. I have been fantasizing about going shopping. That always makes me feel good. LOL
10. I am alive!!! LOL

Well folks; today is Thursday. Tomorrow is Friday and the day after that is Saturday. All good things. LOL!

xo P